About Me

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Living close to what matters, I strive to remember that the greatest story of all is the one I am living and so to live full and well. This is certainly a work in progress!I am a mixed media artist, healer, mom, wife, muser, lover of the natural world. I am learning always about how to listen with care to what's inside that wants to be expressed, brought out into the light of day...to the stories and adventures of people I care about, and to the folks I share this world with, to honor life's impulses and flow and act to make real the dreams I hold within. I hope to share with you the journey of life, full of creative juice, magic, mystery, and the unexpected!

Tuesday, May 31, 2011

ur happy place for 6/1

the book, cakes for the queen of heaven... the start of my journey to goddess
my soul collage cards of goddess: brigid, my matron goddess...
earth, our mother goddess.....
the priestess....
archetypal goddess.....




welcome to ur happy place: a refuge for body, mind and soul for 6/1! did u get out to soak up some of the beautiful weather over the holiday weekend? ea
ch year weather permitting, this is the weekend we put out our gardens, ...veggies and potted annuals, herbs, and we started to dig out a new perennial flower bed, back breaking, but the results will be worth it...what a time to commune with the Great Mother, Gaia..since i tend to be such a hermit during the winter months, i spring alive in the planting and harvest seasons. full days and lots of big plans for all the warm days that seem to stretch out before us..but speed by in the blink of an eye...

my body loves this time of year too..the time when the sun both invigorates and lulls...naps in the adirondack, long beach walks, drinking in the sunsets...hungering to take care of all the projects that lay fallow in the dark months; touch up painting, freshening decorations, spring cleaning for the attic and basement....

and the deep peace of twilight- day turning to dusk, breathing in the smells of summer..fresh mown grass, barbecue, lavendar, honeysuckle, basil....

it is at the turning times like these that i feel especially close to goddess. i feel her within me, as me, and also see her most everywhere in the blossoming and abundance of the growing things....

when i first began studying the world of goddess under the umbrella of feminist spirituality with the curriculum of cakes for the queen of heaven in 2003, i remember thinking , " where has this been all my life" and " i wonder who i would've become if had i been raised with this kind of information, and celebration of the feminine?"



here is one excerpt about our bodies
from the book u see above :

"reclaiming our female bodies light a special candle and use the full power of ur imagination as u read the following visualization: imagine urself standing naked before a full length mirror (or do it for real, i say) look closely at all parts of ur body. turn and look at urself form various angles. now look closely at ur hair. what do u like about ur hair? do u like the way i t looks? do u wish for another kind of hair? now look at ur face, ur eyes, nose, mouth. skin. do u like what u see? now look at the rest of ur body, ur breasts, hips, genitals, arms, legs,ur shape, ur size. r u pleased with ur shape? ur size?

look carefully at ur hands and feet. do they seem attractive to u?
now look at urself as a whole person. how well do u like the way u look? what do u like best about ur body? what do u like least?

this guided visualization touches our most private experiences- our feelings about our female bodies. in using the visualization with groups of women over the past (ten) years, it has never failed to elicit a depressing discussion of all the aspects women hate about their bodies. only very recently have there been one or two women in any group who begin the discussion by saying" i really like my body, especially my skin (or hair or legs etc.)


there is hardly a woman alive in this society who does not dislike something about her body. as women we learn that we are too short unless we teeter about on high heels, that we must color our hair becuz blondes have more fun;that we must diet until we are pencil thin;that size A breasts need the help of a padded bra or dangerous surgery......everything around us conveys the message that physically we are not ok as we are. we learn in subtle ways that we are inferior..."

....it was thru this time spent with other contemporary women, as we explored Herstory, myth, creation tales of a great mother,
learned about the maiden, mother and crone, of matriarchal societies with egalitarian rule between males and females, unearthed remembrances of times where the female form was actually revered, as we shared personal stories of our own, as we imagined a new future- one where women aligned with their holy selves, body, mind and soul, that i began to rethink and detach from what i'd been force fed all of my life.

the heart teachings and body love that lilah, my angelic guide, is offering me takes me further into the work i began back then.

..the process of unlearning and stepping away from our cultural norms has been difficult for me, especially now that i am "aging" .
however, aging is also liberating. it is a time to embrace what we are, looking it straight in the eye and appreciating it. valuing it. redefining what beautiful means to us, what our beauty is.

it is a time to experiment with ways to be with our bodies. ways we may not have made the time for until now; dancing our prayers, sorrows, intentions, or lifting our voices in our personal soul songs. maybe we will revisit ideas we had talked ourselves out of; walking 60 miles for a breast cancer fundraiser, taking a bike tour across europe, trekking the el camino in spain. my yoga practice continually transforms my relationship with my body. when i practice yoga i 'm engaged with flow and form, movement and breath...
i find i'd rather have this happiness than the self-criticism. feel the pleasure of alignment rather than sacrifice it to worries about how big my backside might look in a forward bend!

once i heard a friend say she was in the process of making peace with her mid life body. with that meant all the change she was experiencing: the increasing curves, skin changes, the creaks, cracks and pops
of joints under protest.

another friend who was one of my mentors in cakes, remarked that she wouldn't want to stay young forever becuz she was curious
about what all the other ages and stages would feel like; how dull to stay the same forever- in fact unnatural.

once upon a time, i occupied the body beautiful- the one that won me homecoming queen and prom queen, the one that made heads turn on the beach. i couldn't revel in it or love it becuz i was too consumed with
it's appearance and what that could gain me. too caught up in the fog of our culture's brainwashing.


luckily, i heard the call of mother, and a better way.



the goddess called me home to roost in my body. i won't say i rest easily in my body at all times. viewing myself with innocent eyes is a process. but when i feel my body, when i'm present and free from the need to live up to an outside standard, or fulfill somebody else's visual expectation, it is in these moments that i am the goddess. moments like these are the ones i wish for every woman. i'm understanding more and more that my body is a gift and a sacrament, the key and gateway to the one. it is here that we experience embodied enlightenment. it's no good trying to escape, minimize or nullify bodily experience, or to try and rush past it to ascension. our body is our school room, our playground and home altar. it is the dwelling place of our soul; consciously inhabiting our bodies is the very way we evolve our spirits.

if u haven't yet heard her, listen closely. she'll be calling you home too. back to the place where your best you is plenty beautiful, where you are more than enough, right now just as u are.


until next time...xx






Wednesday, May 25, 2011

ur happy place for 5/25!




welcome to ur happy place : a refuge for body, mind and soul for 5/25!

today i'm feeling in a very quiet place of honoring. honoring the goddess of our beings.as i merge with body love and the heart teachings, i have a very simple sharing and invitation today. i'd like to share with you the first invocation for goddess i ever learned. i use it for all my personal ritual workings and it was given to me thru an initiation into goddess in 2003, an eight week exploration of women's power, past, present and future..the experience was entitled, cakes for the queen of heaven and here is the opening and closing prayer:

opening

by the earth that is her body

by the earth that is her body
by the air that is her breath
by the fire of her bright spirit
and by the waters of her living womb
the circle is cast.


closing


by the earth that is her body
by the air that is her breath
by the fire of her bright spirit
and by the waters of her living womb
the circle is open
but unbroken
may the peace of the goddess
go in our hearts
merry meet &
merry part
and merry meet again

blessed be

-starhawk



i invite you to light a candle in your honor this week, recite the prayer in the morning, cast a circle of sanctity on your day. celebrate the goddess that you are and welcome her presence into the moments you move in the world.

in the evening close the circle with the prayer and breathe in the sweet joy of communing with your own bright spirit, the one that shines your soul light on your path, smile and receive the blessings of the goddess. let her reveal herself to you.

until next time...xx

Monday, May 16, 2011

ur happy place 5/18!


welcome to ur happy place: a refuge for body, mind and soul for 5/18! how are u unfurling this week?

"as we train in opening our hearts and discovering the soft spot, we gradually feel more joy, the joy that comes from the appreciation of our basic goodness. we still experience strong conflicting emotions, we still experience the illusion of separation, but there's a fundamental openness we begin to trust..."

pema chodrun





lilah

one of the realizations i've come to as a result of my time away is that iv'e found the focus of my spiritual life returning to familiar places. funny how my embrace of the unformed, my next steps into the future spiraled me right back to my spiritual beginnings. in 1986, after reading shirley maclaine's memoir, out on a limb, i began to understand that there was ALOT more then met the mortal eye in the world as i knew it. fascinated, i invested my energy and attention into connecting to the world of spirit: studying the ways of the spiritualists; taking courses in the process of unfoldment and opening to communication with the spirit realms. i also embarked on the daunting journey of practicing meditation, sometimes loving, sometimes hating it. plenty of times i quit, gave up, cursed it and then began again...and again. ( sound familiar?!)

each time i pushed it away, the beauty of its precious gems lured me back : meditation offered the promise of nurturing a more sane relationship with my chaotic, scattered, crazy mind. that even a mind like this could know moments of peace, stillness, even enlightenment. it held the possibility that with intentional regularity i could become an adept at piercing the veils between the worlds, could pass back and forth at will, engage with the higher dimensions and befriend those i met there. important to me was making first person contact with my own non-physical teachers and spirit guides, developing intimate relationships with them. meditative states offered the gift of accessing timelessness; viewing past lives to learn more about my own soul, its choices and journey; even catching a glimpse of future potentials for me, others around me, earth and beyond. it invited me to follow in the footsteps of the mystics, relying on personal and direct divine revelation to satisfy my inner questioning about the world and my place in it. being drawn back through this review into the origins of my spirit's awakening, i've seen that once i resigned myself to sticking with it, meditating has had an invaluable influence on my growth.

the process of channeling is a distant cousin to psychic/intuitive messagework as it does involve entering a kind of meditative state as a means to connect. sanya roman's excellent book, opening to channel, is one i used as a guide in 2001 when i wanted to learn to practice trance channeling. a couple weeks ago inner guidance led me back to channeling, so i picked up the book again and took a refresher course, curious to see what would happen this time around.

after completing the welcoming invitation ceremony, it became clear that i would work ongoing with three spheres of wisdom: the angelic realms, nature intelligence- the devas and spirits of nature, and what for now i'll call a teacher from the stars. who knew?! my encounters right now center around my new angelic teacher, lilah. when i first met her i saw soft yellow swirly energy, wispy. she didn't show me details of her appearance but i felt a distinct warmth and strength with her. there is a let's- get- busy kind of attitude with her! she speaks to me, we have sort of a running dialogue throughout the day, and when i channel speaks through me. i don't sound any different but i let her impress her words on my mind and then speak them.

during my last healing session with
anne, lilah showed me i would be learning about something called "the heart teachings". they are experiences i will have and go through and then perhaps a year or so down the road i can bring them out into the world formally as a teaching for others. the heart. always the heart. i will spend the rest of this life learning about it, being a voice for it and in service to it, how lucky am i!

just this week, the first teaching has begun, body love. let's find out together where this journey will take us....

until then...xx




Monday, May 9, 2011

ur happy place for 5/11!



Welcome to ur happy place: a refuge for body, mind and soul for 5/11! Well it's so good to be back with you. I hope today finds you well and breathing, being, smiling...first just a bit of sharing about last nite's Your Intuitive Life weekly class. So many of us that know we are about the work of the divine feel a growing need to come together to share, to create community and to truly reconnect to each other and the light within.Last nite was a time to grow and be in the sweet space of spirit, to receive healing in meditation , to offer up healing thoughts and prayer to others and to practice our message work. Thank u to all who came, your intention to shine out helps us all on our path.
Our teachers worked with us on being c o u r a g e o u s.....come join us next week if you can.

For me lifetimes have been lived in the short span of the three weeks I've stepped away to move inward for a time of mental cleansing and retreat. It's said that as we move forward into this new world, new earth and age that time is speeding up, and it feels that way but at the same instant, we are held in a timeless space as well, have u noticed? I've become aware of how much evolving can happen in such a "short" span of time compared to, say even five years ago.

So many ahas, connections with others, deeper understandings emerge sometimes multiples within the course of a single day! It is a wonder to me to feel this synergy on a moment to moment basis and watch miracles and shifts in the lives of those around me, in ways I never would have imagined or had written off. I welcome being humbled in this way, so much truth to the phrase, " never say never"! So our lives are spontaneous creations more and more. As we rise up to embrace and accept the impulse to evolve and become our deepest soul expressions, our own embodied enlightenment, brand new ways to interact, think, think less :), and behave reveal themselves to us in the presence of each now.

I've come back from this retreat with a knowing of my next steps and focus, something that a few short weeks ago, was hidden from me. The simple act of calling in awareness , surrendering to the unknown was enough to get the process underway. I found myself settling into deeper layers of agreement with the unformed, vowing over and over to follow, just being with. I engaged with my everyday mind and intuitive sense in parallel fashion throughout the course of the day. My teachers helped me to put the pieces together as I walked in the morning, or drove around town doing errands, made the bed , took a shower. Down loads ran constantly. I was surrounded by otherworldly support and given many insights.

I pared down outside distraction but also kept open to fresh ways of gaining insight and energetic alignment. I tried a session of The Reconnection work with my friend Maria Broderick which was fascinating and compelling. It helped me to recognize that the process I was involved in was one of learning discernment: For example I've been looking hard and tuning in to whether an interest is for my personal development or one I might train in to teach. If the timing for certain changes was imminent or down the road a ways. The alignments from the session helped me along in ways I'm not sure I'll ever understand but I sense the combination of personal inquiry and this energy work, my regular yoga practice, journaling, time in nature, with my teachers and with my intuitive and spiritually minded colleagues and friends brought me concrete answers.

I feel more home and settled than I have, ever. Not settled as in "OK , let me grasp onto this and hold on for dear life", but settled with in me and whatever comes next. This is what's possible for us as we learn to live more from this spaciousness, this center. Are there shadowy places speaking to you? Questions you can't yet answer? Is it time for you to slow down or perhaps , move on? Could you invite in the unformed, the yet to be and begin a conversation? You don't need to be at a major life turning point to have a few words with the deeper wisdom. Today you could simply take a breath and request, " show me something today" followed by "thank you".

That's enough.


until next time...xxd