ur happy place 9/7

a bit of heart to escort u thru the week.
betwixt and between

As the wheel of life turns and we begin our journey into the fall season you might feel betwixt and between..a bit nostalgic over the end of summer, maybe feeling the loss of the slower pace and warmth... seeing the falling leaves and gardens wilt reminds us that autumn is a threshold of letting go ..a season where transformation is underway..leaves fall...become protection for the garden in winter...and compost come spring..the eternal birth, death and rebirth mirrored to us in nature's dance and flow.

at the same we celebrate all the good that we've harvested since the spring equinox. we can enjoy reflecting on what we accomplished at work, home, and in our relationships, our soul growth...what we've completed, created, nurtured to fruition .we anticipate apple picking, lighting the first fire in the hearth, the savory smells of hearty soups on the stove, squash pies and homemade cranberry sauce..

in the midst of all this i hope you'll honor yourself....carve out an afternoon to take an outdoor walk, look around you, breathe, slow down for a few moments, smile.. .appreciate the in between times, transition, in each arising moment.

may you come back home to yourself:


make a new commitment to bring peace into your daily life: Join me for 2 new meditation courses at Kula on Locke Yoga and Nutrition in October and November:

1. meditation: mala beads, mantra and breath: a 3 week series of exploration, practice, self discovery, peace and healing. oct 18-nov.1st

2. an evening of guided meditation: a 3 week series learning a variety of meditations; guided imagery, walking meditation, focused relaxation and more. connect to your inner resources for deep well-being, self-healing and resilience. nov. 22nd-dec. 6th.


learn a new skill:

as you'll learn if you join us for your intuitive life: a course to awaken your inner gifts and guidance, intuition is useful in every moment of your life. it isn't just about "pulling rabbits from a hat", drawing impressive nuggets of insight or predictions from the ethers or words of wisdom from loved ones in spirit. it is a seamless flow of connection that is ever available to us, useful in the smallest and biggest aspects of daily life. it helps us discern which person to call for help with a loved one and saves us from running down a long call list. or how to assign tasks in our day to take advantage of the best use of our energy, motivation and time. or "feeling into" the day so we can see who might be in a "mood" giving us a heads up on when to approach them about supporting us in a new project we want to spearhead at the office.

i hope to help you enlarge your idea of what intuition is, to widen your scope of living and to help you blend with it consciously to bring more joy, ease and peace into your days. to give you a profound sense of the divine, your constant companion and original home base. to help you to remember how wonderful it feels to be unconditionally supported, loved and wished success in each part of your life, from the source of all things.I hope you'll become part of this new world that is being creating, the world of awakened doers, the enlightened ones, the bringers of the age of the soul.

begins: thurs eve's 9/22 for 5 weeks..$150.

connect with your inner healer:

Special Guest,Sherryl Comeau of Energy Works Studio joins us and performs LIVE Crystal Bowl Chakra Meditation

Reiki II Saturday 9/24, 9-5pm , location Caring Hands, Haverhill ,Ma

Reiki I Saturday November 5th 9-5pm, location Kula on Locke Yoga & Nutrition, Andover ,Ma.

The sound and vibration of the bowls clears, unifies, and balances the chakras, one of our primary energy systems that we rely on for good health, intuitive information and spiritual balance. Reiki also works directly with the chakra system and having Sherryl introduce you to the chakra system through the bowls will be a very special experience.

Class Includes:

Reiki I- attunements, instruction, meet your Reiki Guides, self-healing techniques, ample practice time, manual and certification.

Reiki II -attunements, instruction, receiving symbols, distant healing work, Japanese healing techniques, ample practice time, manual and certification.

$165 certification, $20 manual ( manual is good for Reiki I and II)

bless yourself this fall, connect inward and upward, bring more peace and inspiration into your daily life, spend time in the company of other kindred spirits...

hope to see you soon!

until next time...xx